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Ivana
Zakova
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Dance & movement coach
Upcoming EVENTS
HUSTLE Summer Course 2023

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April & May 2023
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Every Friday at 20:00
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Solid Ground Movement
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Amsterdam
AMAPIANO Summer classes

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​Saturday Workshops
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July Intensive Course
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Amsterdam, IJpromenade
From movement to dance
This program is for everyone who’d like to deepen their movement capabilities and build a strong foundation for their dance. It will help you gain a deeper understanding of your own body and its mechanics, increase your body awareness and teach you fundamental movement patterns that can be applied throughout any dance style or movement discipline. By understanding the foundation of biomechanics, you will be able to dance with technique and freedom at the same time (all while gaining strength and flexibility as a bonus).
My story
Dancing from a very early age, I explored many different styles and eventually focused my energy mostly into House dance, Hustle, Afro fusion and Kizomba. Dancing has always been the main reason to travel for me; exchanging my art with dancers abroad. In 2019 I travelled through Africa, where I shot a documentary about African dance culture - Chop Dat Dance.
After completing my yoga teachers certificate in India I started incorporating mindfulness into my practice and when I started practising Ido Portal movement, I got deeply interested in biomechanics, strength and mobility training. All of these experiences were adding tremendous technique to my dance and helped me understand that movement is the "content" and dance styles are the "containers". I created Ivy Flow Movement classes, through which I wish to help people improve their your own movement capabilities and overcome personal and societal boundaries to be their true self.
